Private & Group Sessions Available!
Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. During our waking state, the normal frequency of our brain waves is that of Beta. Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These are the frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. Modern medicine can now measure and thus confirm the practice of sound as a means to promote healing. (see sound healing questions answered for more info on this) Thus, sound is a type of energy medicine that creates the sacred space in which people can heal from stress disorders, pain, depression, the emotional roller coaster and more.
What are the benefits? Among the many are relief from pain, stress- related conditions and the ability to alter ones consciousness. It is an integral part of healing the effects of chemotherapy, reduces pain and discomfort from fibromyalgia, chronic fatigue syndrome and depression, After sessions clients experience improved memory, clarity, vitality and the ability to take action. Many report out of body experiences, a deep sense of tranquility, sleep soundly and feel the effects of the treatment for several days.
What are sessions like? Sessions last 45 minutes to 90 minutes and take place fully clothed on a comfortable mat and cushions on the floor. Toning, color work or visualization may also be introduced in sessions as well as referrals as needed. Bowls are placed and played all around your body, head and on your charkras(energy centers).
How many sessions will I need? I recommend as a minimum, 4 weekly consecutive sessions followed by 2 sessions spaced 2 weeks apart. It takes at least 4 weeks to change a habit or form a new one. The first couple of sessions often produce energetic and physical discharge the releasing of blocks, stressors and toxins. They allow us to also develop a trusting relationship so you can better relax and receive the maximum benefits of the session. The next several sessions are dedicated to strengthening and anchoring you to the sound of the bowls creating a strong alignment focused on your particular area of need. I also introduce some focused dialog and/or visualizations that allows you to get in touch with areas of challenge or positive intentions while you are in an 'altered state'. This creates a strong mind/body connection and improves the ability to heal. After the initial sessions we eveluate your progress and needs. In order to maintain this alignment, most people benefit from a tune up visit several times a year..
Can people who feel fine benefit from a session? Yes, very much so. People have used the Tibetan Bowls for centuries to alter their consciousness and attain deeper meditative states. Many clients also treat themselves to a session to gain clarity on an issue, re-vitalize and just feel great and even more connected to the universe.
* A private 45 minute session is $60
6 week 45 minute session package $324 at 10% off!