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Classes & Events
Enchanted Sounds Meditation with Willow
Location: Yoga at the Crossroads, Wentzville, MO
Date: Sunday, August 19th
Time: 7pm - 8:30pm
Together we can use sound to shift the frequency of our physical, emotional, mental and spiritual self. Our body is a musical instrument. When the instrument is not tuned properly, a state of dis-ease or imbalance occurs. Each cell in our body is genetically programmed to maintain its own health and well-being. During the course of our life many emotional, mental, spiritual, and environmental factors interfere with this state. The sound and vibrations emanating from the crystal singing bowls re-tune the listener's body, initially by opening, clearing, and re-balancing each of the 7 major chakas, plus the high heart. Our bodies, too, are crystalline in structure. When working with crystals, there may be profound effects on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems. Crystals can interact with our thoughts. Thoughts are energy forms. When thought energy interacts with a crystal, those thoughts are changed to more harmonic forms, which change brainwave frequencies, showing possible alterations in consciousness. Thus, the power of positive intention or affirmation combined with the use of crystals provides remarkable healing results.
Join Willow for an Enchanted Meditation bathing you in healing frequencies and melodious sound waves from the crystal singing bowls, tibetan singing bowls, native american flute, mystical vocal harmonies and angelic prayers.
We begin sitting in meditation, allowing silence to penetrate our being as we root into our intention for our meditation practice and celestial communication. What is it we are calling in and what is it we are releasing? You will learn a variety of relaxation techniques and powerful healing arts that are intuitively created for what the group energy needs to get out of the subconscious mental chatter and into the hearts whispers; such as mantra (chanting), pranayama (breath work) qigong, somatic sounding and toning. After we tune in and ready our vehicle (body temple) for receiving we will lay down on comfy cushions and blankets for a 40 minute healing frequency sacred sound bath.
*Please bring a yoga mat, water bottle and pillow. The studio has an assortment of cushions, blankets and mats if you forget as well.
I invite you to experience the deeply therapeutic and profoundly relaxing benefits of weaving sound healing and halo therapy together. Simply lay back on the zero gravity therapy chairs, unwind, and ride the waves of breathe. While tiny salt crystals fill the air detoxing and mending your lungs skin and mind Willow Beseda will play crystal singing bowls, Tibetan singing bowls, horse drum, celestial chimes, and native american flute to bathe you in sacred soothing sounds adding meditative vocal toning and harmonics as well...A sound bath is an improvised meditive concert that supports states of deep relaxation enchanting you into a gentle yet powerful experience for the mind, body and spirit. In the beginning of the session I will offer the medicine of Cacao, raw chocolate truffles, to guide you into a deeper meditation experience by activating the pineal gland and higher self connection, open the heart chakra, calm the mind, balance and bring nourishment and embodiment. Each session our notions and prayers are ignited while Willow calls in our angels and guides asking spirit to be with us supporting and guiding this powerful healing immersion.
Space is limited to 5 people. sign up early to secure your spot! $40 per person...your payment is your only reservation.
"May you be free from suffering and pain, surrounded by healing light and love, and radiate joy and your own divine authenticity."